Journey with us...
Renew your soul, reignite your joy, spark clarity and confidence, and leave with a plan to embrace your new life through multifaceted yoga sessions, guided meditation and journaling.
Gather and connect with new people who have similar goals in our small group setting... reconnect with nature, reconnect with yourself. Enjoy delicious, nourishing food that will fuel your potential and allow you to focus on your “why.”
As the sun sets surrounding the stunning Piton Mountains, feel a wave of calmness envelope your whole being. Gaze in awe, see why this island attracts people from around the world. Smell fragrant flowers and hear the chirping birds nearby while the absence of worry carries you away.
You close your eyes and you hear a soft whisper –
“You are worth putting first. Everyone else can wait. Slow down. You can better navigate life when you are taken care of. Now embrace the wonder around you.”
Try something new that energizes, feeds your soul, and creates a bond with others. On this retreat, you can explore all levels of Vinyasa Flow, Restorative, and Yin yoga in this beautiful island setting, front row to the stunning Piton Mountains. Move your body while quieting your mind, letting your inner thoughts flow. There will be ample time for meditation and journaling on whatever is weighing on your heart. Imagine feeling lighter than air!
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Rediscover your passions that make you YOU, vibrant and full of purpose with support from your new friends. While we’re together in St. Lucia, we will hike the incredible island nature, enjoy a cooking demonstration, and browse local markets full of island delights.
Ready to immerse yourself in a transformational retreat and leave a better version of yourself? Bring to light your values, motives, and boundaries, and find what is truly important to you. Learn how to say "no" with grace when it does not align with your goals. Learn how to fit yoga/meditation time into your schedule because you matter! You can empower yourself AND remain a compassionate person... it is possible!
A lifechanging retreat...
Enter a space of honest and humble reflection on your previous habits of allowing others' wants to come before your own.
Teach your body to move comfortably in ways that will allow it to release stress and tension, while feeling safe and open.
Learn to embrace solitude and create space to observe, think, explore, and relax.
Nurture your body with nutritious island foods that will help cleanse your body and mind.
Recenter yourself while surrounded by breathtaking landscapes that make you feel like you have been called by name to this place for transformation.
St. Lucia is an island state in the Caribbean Sea, the second largest of the Windward group in the Lesser Antilles. It is located about 24 miles south of Martinique and some 21 miles northeast of St. Vincent. St. Lucia is 27 miles long and has a maximum width of 14 miles. The capital and major port is Castries. St. Lucia is a member of the Commonwealth. The island is of volcanic origin and is bisected from north to south by a central ridge of wooded mountains, the highest point being Mount Gimie (3,145 feet). Many streams flow from the mountains through fertile valleys. In the southwest are the Gros and Petit Pitons, two immense pyramids of rock rising sharply from the sea and enclosing a small bay. Near Petit Piton, in the crater of an ancient volcano, are the boiling sulphur springs from which the nearby town of Soufrière takes its name. A choice tourist site, the springs also contain substantial energy potential. St. Lucia lies in the path of the northeastern trade winds and has a tropical maritime climate. Rainfall and temperature vary with elevation. Average annual rainfall ranges from 51 inches on the coast to as much as 150 inches in the interior. There is a dry season roughly from January to April and a rainy season from May to November. The mean temperature is about 80°F, with highs sometimes ranging into the upper 80s and lows into the upper 60s.
About St. Lucia
Retreat Details
Treat your mind, body, and soul on this 5-night escape to beautiful St. Lucia. Join us for a wellness retreat at Stonefield Villa Resort that will rejuvenate your spirit while you connect with others who share the same goal.
Itinerary*
FRIDAY, APRIL 26
Arrivals, Welcome Gathering – Opening Circle, Evening Stretch
SATURDAY, APRIL 27
Morning Yoga, Cooking Demonstration, Meditation, Journaling Time
SUNDAY, APRIL 28
Morning Yoga, Tet Paul Nature Trail, Free Time, Evening Yoga
MONDAY, APRIL 29
Morning Yoga, Petroglyphs Walk, Beach Time, Journaling Time
TUESDAY, APRIL 30
Morning Yoga, Shopping and Dinner in Town, Reaffirmation of Goals, Closing Circle
WEDNESDAY, MAY 1
Morning Meditation, Departure
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*Itinerary subject to change
Retreat Inclusions
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Pre-retreat access to our attendee-only Facebook page and Zoom sessions.
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Ground transfers to and from Stonefield Villa Resort.
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Single or double occupancy boutique accommodations. Private one bedroom air conditioned villa, full bathroom including outdoor shower, kitchenette with coffee maker, plunge pool, patio with hammock, and wi-fi.
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Onsite breakfast and dinner plus one dining experience in town.
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Daily instructor-led yoga sessions with journaling prompts and meditation.
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Welcome gathering with amenity gift.
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Tet Paul Nature Trail hike, excursion to town, Petroglyphs walk, cooking demonstration, and live entertainment.
Not Included
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International airfare into UVF airport – Hewanorra International Airport, St. Lucia.
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Mandatory trip insurance – we are happy to provide links of trusted companies.
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Tips for resort staff and drivers.
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Gift shop or spa.
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Alcoholic beverages and lunch daily.
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Optional tours and excursions.
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Required Trip Documents
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​Passport book with date valid at least 6 months past departure.
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Mandatory trip insurance.
SINGLE OCCUPANCY | $3,250
DOUBLE OCCUPANCY (KING BED) | $2,750 PER PERSON
($500 non-refundable deposit required)
Save with an Early Bird Discount of $200 off! Limited spaces, valid through September 15.